Bottled Water Coolers • Hot & Cold for Home and Office
Bottled Water Benefits and Facts
Did You Know?
- Up to 60% of the human body consists of water
- Lack of water causes dehydration, which can lead to headaches and dizziness
- Body temperature is regulated by water
- Water helps convert food into energy
- Water helps the body absorb nutrients
- Muscles are 75% water and bones are 22% water.
- Water detoxifies your body and replenishes body systems
Tips for Proper Hydration:
Keep plenty of water on hand, and make sure children drink enough. Children need to balance their intake of water with other beverages, especially during exercise and activities. Consider packing bottled water in a child’s lunch instead of sugar-loaded drinks like juice and soda. Drinking enough water can also cut down on childhood obesity.
Drink at least eight, 8-ounce glasses of water each day. Drink more if you are more active, to replenish lost fluids.
Do not wait until you are thirsty to drink water. Thirst can indicate a loss of up to two or more cups from your total body water composition. Drink water to stay ahead of the game.
Start and end your day with water. Your body also loses water as you sleep, so drink a serving before bed and again when you wake up.
Cold water is the best fluid for keeping your body hydrated when it is warm outside, and is much healthier than carbonated beverages and sports drinks.
Keeping your body healthy and hydrated is easy when you have great tasting Sweet Springs Valley Water on hand!
Sweet Springs Valley Water Provides Water Cooler Dispensers
Sweet Springs Valley Water Co. offers a variety of bottled water coolers and water dispensers for all of your bottled water needs. Whether you require something at home, on the job, or to rent for a special event, we have the perfect type of water cooler dispenser, and also provide the service after the sale.